How to Decode Your Love Blueprint w/ Terri Cole

Do you find yourself in relationships with someone that is constantly unavailable or unsatisfying?

Join Ash while she talks with Terri Cole, a licensed psychotherapist with expertise in love, relationships, and boundaries, here to talk about how to decode your love blueprint.  Listen in for the three ques you need to become more aware within your relationships and move into a stable and healthy state with your partner.

Attachment styles in relationships is a major part of understanding yourself and your partner.  Terri reveals how your upbringing impacts your attachment style and tools to move towards a place of secure attachment.  Learn what your downloaded love blueprint is and how it designs your love life.

Are you in a relationship where fighting never takes place?  This may appear perfect on the surface however it is possible that anger is being presented in passive aggressive behavior.  Don’t worry, Terri shares examples about how she has worked through this herself and how you can resolve this behavior.

Self-love isn’t simply getting a pedicure when you are stressed, Terri and Ash walk through what it really means to love yourself and provide examples of how to practice self-love in your life.  Be sure to stay tuned for this, because the relationship you have with yourself deeply impacts your relationships with others.

Terri walks through gaslighting in relationships, the love of goodwill, how to know when being selfless in your relationships is needed and so much more!  During the post-episode notes, Ash dives deeply into attachment styles and managing attachment attacks.  You don’t want to miss this.



Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love By Amir Levine

Kelsey Grant YouTurn episode


In This Episode, You Will Learn:

The four attachment styles and how they impact relationships.
Tools to break out of repeating relationship cycles.
How to access your love blueprint.


Where you can find Terri Cole:



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